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Statistics

Useful Crisis Numbers

The Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

116123

https://www.samaritans.org/

CALM

5pm–midnight, 365 days a year

0800 58 58 58

The Calm Zone

Emergency Services

999

SHOUT

Text 'SHOUT' to 85258

Free 24 / 7 / 365

SHOUT